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In 2015, just after my son Matthew’s 16th birthday, my family and I were notified that he had been diagnosed with Hodgkin’s Lymphoma. This was a crippling blow. It’s still hard to put into words just how starkly this affected…
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Becky Komant | October 26, 2016 There are many situations we face in life. Physical, emotional, and financial challenges come and go for most of us. For some, it’s a lifelong endeavour. Stephen Sanderson is a man who understands this….
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$60,000 Raised for the Children’s Wish Foundation Yesterday in Kelowna by Becky Komant | September 23rd, 2016 Simply incredible. A 35 acre super estate was sold, which set a record for most expensive sale that wasn’t beachfront, and we raised…
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Luxury for a Great Cause by Becky Komant | September 21st, 2016 We’re all a little in love with beautiful things, myself included! I’m sure you can remember dishing out a little too much for that special something you just…
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A Mother’s Fear September 12th, 2016 by Becky Komant This past week I had to face my fears. The same fear that accompanied my son Matthew, his father, and his siblings. The type of fear you can only face in…
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MY FAVORITE SALAD – PERIOD!!!! Yes, the enthusiasm is real! It is usually made with crushed wheat (burghul) but I put a healthy twist on it and make it with quinoa! I usually triple the recipe because everyone in my…
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I recently had a chance to visit San Francisco and I couldn’t be more thrilled about the experience. I laughed, learned, and most importantly, took time for myself to think things through. Though it was a last minute business trip,…
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I wanted to make a meatball that was easy to prepare and healthy. I took a few of my favorite spices and created these yummy falafel flavoured meatballs. I even enjoy them cold which is great when you are in…
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Because my legs tend to be my problem area, I love working them extra hard. I am limited after suffering a back injury a few years back. Here are my favorites go to exercises!
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